Simple Home Remedies To Stop Hair Loss | Bye-Bye Hair Fall!

0:00 If you want to improve your hair and skin, if you're a non vegetarian, you know, fish is great, right? For example, right? And if you're vegetarian, nuts are great for hair, right? Having said that, what happens, like everybody, all of us, most of us, we know these things. But the reason why it doesn't work is we don't combine it with the right techniques. We don't follow it consistently. So nowadays, you know, we have these like onion hair mask, skin conditioner, things like that.

0:34 So firstly, whatever product that you use, you know, whatever shampoo you use, that's secondary. The most important thing is what ingredients or nutrients are you providing to your hair? Now, there are two aspects with regards to hair. One is the actual hair, right? This, this is dead. Nothing can happen to it, right? Every change, whether it's graying or hair fall, will be controlled from the scalp only, right? So for everybody who's suffering from hair fall, very, very simple.

1:05 Take one medium sized onion juice, right? And take a cotton pad and then damp it in the juice and apply it all over the scalp, right? Keep it on for about 30 to 40 minutes. And then wash with whatever shampoo that you use. Wash it right twice. And whenever you use a shampoo, this is another thing that I realized before then I started doing like online consultation is the way you wash your hair and the way you apply oil on your hair is very, very, very different from what is actually to be done.

1:41 So in Indian culture, you're mostly told about, you know, do the chumpy, right? So do the chumpy like all over, all over the hair and like on scalp itself. That's like a very wrong method to, you know, do apply oil. So whenever you apply oil, only apply it on, only on the scalp, right? Not on the hair. And the reason why is because sometimes our scalp is not that strong to hold on to that weight of the oil, right?

2:09 So what happens is when we apply oil all over the hair and then when we go to the shower and wash it, you'll see a lot of hair coming down. And you're wondering that I've just applied oil. What is wrong? That's because your scalp has. It's not that strong, right? The strength is not there, right? In some of us at least. And whenever you apply oil, just apply it on the scalp. Whenever you wash your hair, always dilute the shampoo right in water and then wash your hair.

2:36 So apply the onion juice, right? Wash your hair the right way and then just wash it off with water. These are very small things, you know. These are like, very simple things. But this is something that we do every single day, right? Or every other day. We wash your hair and still we don't know how to wash our hair. So overnight is not something that we recommend. Honestly, that's primarily because you sleep on the pillow. You go left and right, right?

3:04 And then you're more likely to break out, right? So ideally, just oil the hair two or three hours prior. That is it. You don't need to keep it overnight and for days. So your hair tie, firstly, don't use a hair tie. Rather use a clip, right? Because that's like less load on your scalp and you're not pulling your hair back. So that's first. And your pillow cover, as long as it's clean, right. It does not absorb oil, Right?

3:36 That is the main reason why you would use a silk pillow cover. Having said that, whichever silk pillow cover you buy out in the market, just do a little bit of research. You know, if it's satin, it's silk. What quality and what material is it? So, yeah, but it does make a difference. That is something that I recommend as well. No, no, these are. No, don't use. In short, don't use these products. You know, they will not work.

4:04 Maybe mentally you'll be like, oh, yeah, yeah, I'm consuming. Yeah, my hair is growing. But nothing's gonna work physically for you. No, they don't work. And also, I'll tell you something that, you know, when you go to a doctor, he would be like, okay, consume vitamin D, right? But he won't tell you. You should consume like, for example, calcium along with vitamin D to be able to process it, you know, and think like that. So that's.

4:24 That won't work for you if you want to, you know, improve your hair and skin. If you're a non vegetarian, you know, fish is great, right? For example, Right? And if you're vegetarian, nuts are great for hair, right? Having said that, like, everybody, all of us, most of us, we know these things, right? But the reason why it doesn't work is we don't combine it with the right technique. We don't follow it consistently. Like, I've done so many lives, and they would be like, okay, give me a DIY for acne scars, you know?

4:55 And in my head I'm like, it's not going to work. I'll give you. But it will not work unless and until you follow these step routines. Because what happens is you follow that DIY particular DIY for seven days and you're like, no, no, it's not working. Let me go back to my product. You know, I don't want that. You know, I. I want you to believe in natural things because it does work.