Transcript
0:00 hey guys i'm neha ranglani a nutritionist lifestyle educator and a plant-based food coach and today i'm going to be showing you an amazing healthy and a very tasty vegan milkshake recipe yes it's vegan that means it has no milk but it's still a milkshake so to begin with i'm gonna be adding one glass of homemade almond milk [Music] the next ingredient is four dates which are seedless
0:30 all the kids love chocolate so i'm gonna be adding raw cacao powder so that's raw chocolate powder it's not cocoa or it's not the processed chocolate powder that you get in the market one tablespoon of almond butter so that's just fresh almond butter [Music] 1 spoon jaggery powder and just about 1 4 teaspoon of vanilla extract
1:01 and few cubes of ice and all you're going to do is blend this [Music] and here our milkshake is ready
1:32 [Music] so guys this is a great milkshake for your kids when they come back from school or when they're just going to school or even at night you know when they are eating dinner and they're fussy about what's made at home you can just give them one glass of this and they're good to go and guys if you've liked this video give it a big thumbs up share it with all your friends and family let us
1:57 know in the comments below how did you like the taste of this and subscribe to kids stop press till then [Music]
Summary
- Ingredients include homemade almond milk, four seedless dates, raw cacao powder, almond butter, jaggery powder, vanilla extract, and ice.
- The recipe is quick and easy, requiring just blending the ingredients together.
- This milkshake serves as a nutritious snack for kids after school or during dinner.
- It is a healthy alternative to traditional milkshakes, being completely plant-based.
- Neha encourages viewers to share their experiences and feedback in the comments.
- The video promotes healthy eating habits for children.