33 questions I Dr Rashmi Shetty I Hair and Skin

0:00 [Music] hi hi so dr kashmi what's your one minute routine to get beautiful skin make sure you cleanse your skin properly and put your moisturizer eye cream and lip balm okay do you believe in natural remedies yes why not one product that kashmiri

0:31 uses every day moisturizer one skincare product we will find in your bag uh lipstick one quick fit for acne don't squeeze them the secret behind your written heavy hair uh coconut oil the grandma skincare product used whereby my grandma skincare product coconut oil ghee why not do you use sunrock yes regularly which

1:03 one uh whichever i get as a sample to check what is the spf that you use 50 at least okay what is your day skincare routine um i put a moisturizer then i put sometimes a serum and then a moisturizer and then i put a sunscreen and then if at all a little bit of hint of makeup whatever i require okay nice skincare routine wash my face thoroughly well remove all the makeup every door of it and then a

1:31 lot of moisturizer moisturizer moisturizer could be an anti-aging cream any anything but then one nice rich nourishing cream at night okay do you take any supplements oh yes the skin hydrate which i swear by gives me the hydration the suppleness that the skin requires and then i take essentials which is the multivitamin that again gives me what i want and then i take a pack of amino acids specifically for hair and skin called as engine and all three are

1:58 our brand or how long do you apply oil in your hair i'd love it overnight and i pretty much do that as often as i can blow dry why not but then keep it for the occasions cystine and keratin one product you're completely against using completely against using i don't think there's anything like that that comes to my mind like that okay how to fix uh

2:30 hair iron do you color your hair yes i do i'm gray i'm old which shade is your favorite uh dark brown or dark brown to black which is my real hair shade i don't like to do fashion color because that always uses peroxide to rip off your original color which makes the hair frizzier drier brittle and i don't really like it my grandma says coconut oil for skin and hair is the best oh yes my grandma said that too

2:56 the one food item you eat for beautiful hair one food diet a lot of water fruits seasonal fruits definitely yes and whatever is your staple diet which means to say the day i eat nice brown rice and uh maybe fish and egg my skin glows the next morning one food item you eat for your hair one foot item i ate from my hair there's nothing specific like that it's just a wholesome food that you need to eat for

3:25 hair and skin everything don't skip any one food group how will genetically in your skin i would say earlier i would say a lot but now i say pretty much a little because there's something called epigenetics that you need to look at which means to say a lot of other things that you do can actually alter the way your genetics play on does constant styling and blow-drying affect your health oh yes of course have you ever ended up

3:56 ah not really but yes some of them really have lovely skin which is like innately clean one tone and glowing one celebrity that uh really yeah i love my skin to be honest the headaches you have straight silky easy to manage just falls down

4:28 i'm okay with my skin type which is pretty normal to slightly oily at times so that that's a good skin to have so how do you deal with that it's not excessively oily just about enough oily to make it look nice and dewy so that's enough but if there is excessive oiliness very seasonally that happens sometimes just monsoon season then i end up using overnight just some of the retin-a products or one of those anti-aging skin creams with retin-a and

4:53 the next morning my skin is fine or sometimes i simply sleep with nothing on my skin no that nourishing moisturizer i was just talking to you about if i sleep one night without anything skin kind of wets up itself well then you can use things like slight serums like vitamin c which also can dry your skin or niacinamide with zinc is my favorite combination now okay when it comes to hair because no no too much hair drying and too much blow

5:17 drying and whatever and too much of chemicals no no okay somewhere over here i shall try there it is lying here i knew you will do that there it is what will we find it okay this is my sunday bag so may not be my everyday bag i just tossed it today because we didn't have time that's my wallet what's that that's a moisturizer so i like to keep a

5:47 moisture in every bag you'll find like hundreds of moisturizers i will have ah that's a small little cleanser so if my skin is very dirty on some sunday if i keep galloning then i just use this to wipe it off and then what will definitely be which i'm searching for is a sunscreen where is it it should be there there it is so i have a sunscreen as well so yeah i love keeping all of that and

6:13 yeah then there'll be hajjar rubber bands because my hair just can freeze up at any point of time see i told you many many so it can freeze up any time and then i all i do is put it all together and bunch it up so yeah those are the things in my bag my bad means my hair is my hair is frizzed up and like this sometimes not so well blow dried then i just don't

6:33 like it so that's the bad hair day it's it's kind of adds volume and i don't like it do you have stretch marks oh yeah i do um yeah my daughter is 19 and a half and when it happened i didn't care much because i was studying and i was so busy but then yeah now i don't care about them to be honest but if i were to take care of them i do use a lot of moisturizer even now i try

6:56 every cream that there is which talks about anti-stretch mark i do try a lot of bio oil because i do work with them and i do get a lot of samples of vitals i've been using that for a while um as and when i get some time i end up doing some treatments for myself in the clinic or really good good hair who has a lot of them simona who has great hair

7:26 aditi has good skin a lot of them have good skin one last question how bad you can make up that it doesn't it's that's one myth it doesn't you use a good product and good makeup remove it well in time it doesn't really harm your skin what harms or could do bad is the applicator so make sure your your brushes your sponges they are well taken care of and of course dispose your makeup when it is old and

7:53 it is kind of not too good but otherwise makeup doesn't hurt seriously it doesn't the first thing i do is go home and kind of of course remove all my clothes get into my comfort clothes and then bunch my hair up so it's away from my face and it's gone and then i end up washing my face and i rarely have makeup but if i do sometimes have some mascara then i make sure i remove it before i wash my face

8:17 then i wash my face and i use my nice rich nourishing cream that i really like depends sometimes if i come back from my holiday if i think there's some tan or some pigmentation just about happening then i end up using that so i choose my night cream accordingly but i just use one night cream so i just end up using my night cream then i use a lip balm then i use my night cream even on my

8:36 neck i make sure i do that i use it above my eyelids which most people don't use so all over about my eyelid all over my neck so i liberally use the cream literally to be shining after some time it kind of absorbs so i use a lot of night cream so that's my night routine can i go and for more recipes conversation diys for kids don't forget to subscribe to our channel and hit the bell icon so you

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