Transcript
0:00 have you been struggling with after daycare or after school Tantrums well if so the number one best thing you can do is develop a consistent and calming After School Routine with these four steps step one focus on reconnection so greet them with a hug and a smile and avoid overloading them with too many questions all at once I know we want to hear how their day went but just just wait a little bit step two is to help
0:23 them decompress so you want to give them time and space to come down from their long stimulating day maybe that looks like turning on the music or allowing for some silence or creating a calming environment step three rather than ask them if they're hungry just feed them okay right after school or daycare just feed them a healthy nourishing snack cuz they're hungry step four when they are ready allow them to choose a game or activity to do with you especially if
0:51 your child is adjusting to a new daycare or a new school um you want to allow for one-on-one connection every day double tap if this was helpful
Summary
- Greet your child warmly with a hug and smile to foster reconnection.
- Avoid overwhelming them with questions immediately after school.
- Create a calming environment to help them decompress from their day.
- Offer a healthy snack right after school to address their hunger.
- Allow your child to choose a game or activity for quality one-on-one time.
- This routine is especially beneficial for children adjusting to new daycare or school settings.