Transcript
0:00 hello hi chaitanya hello ma'am I just want to say thank you Yes actually it's like uh one day I was scrolling the Instagram and I just saw your message like uh are you draining out after looking after your child you can join my master class and after that I've just joined you and uh I've attended that uh to our seminar while I was traveling wow traveling with a family for a picnic okay I mean I just
0:32 uh I just had my headphones and I I hate I went through all your uh master class while traveling and I was like immediately I need to join this because at the end of the day even how much I've tried I will I was like uh a very unsatisfied and like I'm not a good mother I can't take care of the family and all that I just want to say thank you and uh one day I think uh three four days back uh
1:01 there is a doodle in the discussion group like I'm a creative mother I mean I've done that oh amazing that is so amazing ah that was the day I like I was so exhausted and I was so confused that I need to do something about myself and then I just saw your reel on Instagram and I I was immediately because most of them like your child should be uh you should teach them this and your child should learn this and
1:30 most of the things that I've seen and you are really it's like it focuses on the mother which nobody talks about really I just wanted to say thank you because you focus on the mother because most of them like you need to make your child genius without within two years you they should start writing they should do this and that but uh most of them like forget about the mother because how much mental pressure they have and all that yes yes
2:02 basically converted my mess into a message because for me I feel that you know I pretty much went through a very rough path I don't know but I was like I just wanted to say thank you because uh uh from now it's like even if there is a small if like if I cook for someday and if there is anything like if the salt is higher all that that are also used to affect me mentally and it's like I can't
2:29 do anything and uh I'm not capable of running the family and all that but uh your videos like even it's a small thing even all of us know but uh when we take our action it will have a huge impact yes and I'm mostly the shy person in the family like if anyone visits I used to hide but now I respond to express my feeling to you wow wow that is so amazing thank you so much no today like
2:59 after we do it like you said no take time for yourself and uh do things you love it's like when I do doodle or when I take do some meditation and when I do a walk or when I do exercise it like it's a have a fulfillment and even if I take it uh look after my baby because I work from home now even if I don't look after the baby all day like I have a
3:23 satisfaction you said no you need to spend at least 10 Slots of 10 minutes each you know not look after that and you can ask help that works yes yes that is so amazing thank you [Music] foreign [Music]
Summary
- The masterclass emphasized the importance of focusing on mothers' well-being, rather than solely on children's achievements.
- The speaker initially felt overwhelmed and unsatisfied with her parenting abilities.
- She found empowerment through creative expression, such as doodling, which helped her manage stress.
- The advice to take small breaks and ask for help significantly improved her mental health.
- Engaging in self-care activities like meditation and exercise provided her with a sense of fulfillment.
- The speaker has become more open and expressive within her family, moving away from shyness.
- The masterclass encouraged her to convert her struggles into a positive message for herself and others.