FoundMyFitness
Read transcripts, summaries, and section insights from FoundMyFitness.
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📺FoundMyFitness ·
Jim Kean Talks Biomarkers, Building a Spectator Sport
33m · 19h ago
📺FoundMyFitness ·
The Biology of Breast Milk
33m · 19h ago
📺FoundMyFitness ·
The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle
40m · 1d ago
📺FoundMyFitness ·
Use of Sauna and Cold to Increase Net Resilience, Mitochondrial Biogenesis, Mood and Longevity
40m · 1d ago
📺FoundMyFitness ·
Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention
42m · 1d ago
📺FoundMyFitness ·
Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds
43m · 1d ago
📺FoundMyFitness ·
How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg
43m · 1d ago
📺FoundMyFitness ·
Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging
44m · 1d ago
📺FoundMyFitness ·
Sauna Use as an Exercise Mimetic for Heart and Healthspan
44m · 1d ago
📺FoundMyFitness ·
Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
47m · 1d ago
📺FoundMyFitness ·
Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients
46m · 1d ago
📺FoundMyFitness ·
Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024
48m · 1d ago
📺FoundMyFitness ·
How To Use Coffee To Live Longer (Full Guide & Research)
49m · 1d ago
📺FoundMyFitness ·
How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep
49m · 1d ago
📺FoundMyFitness ·
Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
49m · 1d ago
📺FoundMyFitness ·
Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Natto, Seasonal Eating and More
49m · 1d ago
📺FoundMyFitness ·
Dr. Rhonda Patrick: Optimizing Longevity with Micronutrients & Vigorous Exercise
50m · 1d ago
📺FoundMyFitness ·
How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
52m · 1d ago
📺FoundMyFitness ·
Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder
53m · 1d ago
📺FoundMyFitness ·